Release

“Release” is an open-level, drop-in class I’ve been teaching at Cleo Parker Robinson Dance Academy since Fall 2023. Welcoming teens and adults from all backgrounds, this community favorite invites dancers to tune into floor connection, movement mechanics, and the joy of releasing tension from the body. Each session blends somatic attention with choreography that lifts the spirit and honors the collective. It’s a space for breath, exploration, and shared presence.